February ~ travel toiletries

Okay, so for February I didn’t go with a goal so much as a challenge. We (myself and two kids) made a trip to Georgia for my husband’s basic training graduation, and usually when I fly I take the easy way out and buy the travel-sized toiletries that are TSA approved. However, since I completely cleaned up my skin care routine before we started trying to conceive, I didn’t want to introduce any chemicals back onto my skin, and thus challenged myself to make it work with the products I already use and to go as plastic-free as possible.

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The full line up of what I had in my toiletry bag for the trip!

So, this post is mostly going to be a product list of what I took on the plane and maybe some addition insight after the fact on how well I did and whether I could have improved on anything. I’ll get right to it. The essentials I packed were, bamboo toothbrush, bamboo case, toothpowder (at home I use Tom’s, but it’s too big to take on the plane, so I thought I’d give this a try), coconut oil, facial cleanser, shampoo bar, vintage soap travel tin, deodorant, body oil, and my Ruby Cup.

Bamboo toothbrush is self-explanatory. I use it to brush my teeth. The details for that are in my January post, which can be found here. The bamboo case, while not strictly necessary, I like because I am weird about my toothbrush touching other things. That’s all I really have to say about those two items.

Moving on to the toothpowder. This was kind of a stretch for me because I’m very picky about toothpaste and I like it to be just the right flavor and texture, plus I have sensitive teeth so some toothpastes aren’t great for that. This was my first time ever trying a toothpowder, though. I did test it at home before taking it on the trip to make sure I could handle the weirdness. I didn’t hate it, but I didn’t want to make the switch permanently. My teeth felt clean after using it, but I think you could get the same effect just with a wet brush. The freshening properties left a lot to be desired. It did do something toward freshening the breath, but I am a fan of that super fresh like extreme minty thing when I brush my teeth, and it didn’t quite go that far. To sum it up, it’ll work in a pinch, and I’d be willing to try other brands, but it wasn’t out-of-this-world amazing. Plus, the one I purchased came in a little plastic container, so that’s another drawback.

The coconut oil and facial cleanser are what I use normally for makeup removal, cleansing, and moisturizing, so all I did there was transfer them into 1 oz. glass jars that I already had around the house, label them and throw them into my toiletry bag. The facial cleanser is one I make myself using baking soda, coconut oil and peppermint liquid castile soap.

The shampoo bar was also a first for me, but one I am totally converted on! I will never buy another plastic bottle of shampoo again. The specific one I bought this time came from Wild Mountain Soap Company in Fayetteville, WV. I ordered online and it came wrapped in a thin film of plastic, which I could do without, but I am going to buy in-store next time and see if they have it without plastic because I didn’t remember their soaps being wrapped in plastic when I was there before. I also took a soap tin for carrying the shampoo bar. The one I have is vintage from Etsy, I know Lush sells them, but they’re made specifically for the Lush shampoo bars and I just wanted a standard size, which was surprisingly hard to find. If I hadn’t needed it for the trip, I probably would have just browsed thrift shops until I found a tin that would work (and probably still might).

Deodorant was another product I exchanged from my usual. The TSA perk of mainstream deodorants is that they’re a solid, so not subject to the 3-oz. rule. Don’t let those travel-size deodorants trick you into thinking you need them! However, what I use for deodorant at home (rubbing alcohol with essential oil) is a liquid and thus subject to the rules, so I wanted to go with something that presented less of a hassle. Finding a non-plastic 3 oz. spray bottle seemed nearly impossible anyway. So, I purchased a deodorant that was solid, plastic-free, and made with ingredients I could live with, and I quite liked it. I don’t use it every day, but I will keep it around for traveling and buy more when I run out.

Another non-necessity I packed was scented body oil. I’ve never been a perfume or body spray person. It gives me terrible headaches, so that wasn’t an issue when I dumped all my sketchy body-products, but I have come to love the body oils from Wild Mountain Soap Company. My first purchase from them was a vanilla and sandalwood body oil, which is the scent I took on the trip. I also love the vanilla almond and the patchouli. The body oils are packaged in glass roller bottles (the lid and roller are plastic), and when I inquired they said it was no problem to refill the bottles in-store when I’m ready to purchase more! So, I’m going to call that a zero-waste win!

Last, but not least, I packed my menstrual cup. I have two, but I packed the Ruby Cup because it’s reliable and the one I’m more competent with using. I wasn’t expecting my period on the trip, but my cycles have been erratic since coming off birth control (that’s a whole other post), so I thought it better to be prepared. I have review posts for the both the SckoonCup and the Ruby Cup, if you want to check those out for more details.

Leave any eco-travel tips or questions for me in the comments, and hopefully this post has been informative and inspiring. Thanks for reading!

Menstrual Cup Review – SckoonCup (Size 1)

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First impressions

Tons of colors to choose from with SckoonCup! And the little cloth bags they come in are super cute and patterned. Mine was a Christmas gift from my husband, so he picked the color. He chose Lilac and it came in a cute pink floral patterned bag. He ordered from Amazon.com and there were seven colors to choose from—yellow, red, purple, lilac, clear, blue, and aqua.

Purchasing and Shipping

Since this cup was ordered through Amazon, purchasing and shipping were super easy. We pay for Amazon’s Prime service, so the cup arrived in two business days (I didn’t get it that soon, since I had to wait until Christmas, but it arrived on time.) The customer service is also (presumably) good. I didn’t have any problems with the product, so I didn’t need to reach out to customer service, but Amazon offers completely free returns on Prime products, and the SckoonCup company sent me several follow-up emails to ensure my satisfaction with their product purchased through Amazon.

Choosing a Size

SckoonCup comes in two sizes 1 and 2. Their guidelines suggest size 1 for women who have not given birth vaginally, and size 2 for women who have given birth vaginally, so I went with a size 1. They have sizing guidelines on their website to help you choose the right size for your needs.

Insertion and Removal

Okay, before I get into this, I want to disclose that this is only the second type of menstrual cup I have ever used, so this is my review of SckoonCup after being a Ruby Cup user for a little more than a year. You can find my review of the Ruby Cup here, if you’re interested in that.

SckoonCup is made from a very flexible silicone, and has more of a bell shape—flaring out at the opening. The stem on a SckoonCup is kind of stretchy too. For me, the flexibility of the material along with the shape made insertion and removal a little difficult.

The bell shape made doing the various “folds” for insertion a little tricky at first. I normally do the Punch-Down Fold with my Ruby Cup, but with the more flexible material that didn’t work with SckoonCup for me. I have had the most luck doing the Seven or Triangle Fold with my SckoonCup.

The removal was where I really struggled with the SckoonCup at first. Normally, I grab the stem of my Ruby Cup with my thumb and middle finger and then use my index finger to push in the side of the cup to release the suction and pull it out. Since the SckoonCup has a stretchy stem, that didn’t work because the stem just stretches and the cup stays put. I’m still not super confident removing the SckoonCup, but just grabbing the base of the cup and giving it a squeeze to pull it out seems to work for me most of the time.

I also had some troubles with the cup opening once I had inserted it. It seems to not do the “pop” open thing that the sturdier cups do, and I have to make sure that it’s open, where with the Ruby Cup I usually feel it pop open once it’s inserted.

So, as far as removal and insertion go, this is not my favorite cup for those reasons. This cup does have its benefits though. It’s smaller than the Ruby Cup I have, and so I use it for lighter flow days and spotting. I have been experiencing a lot of spotting lately, so it’s getting plenty of use.

Backups and Other Menstrual Products

One of the reasons I prefer using a menstrual cup to other disposable products is that I don’t have to worry about a backup now that I’ve gotten the hang of it. I do sometimes have to use a backup cloth pad with this cup though just because I can’t tell sometimes if it’s opened or not and leaking can be an issue.

The Sckoon company does offer its own line of organic cotton cloth pads, so that’s an option for backup. I haven’t purchased or used them just because I don’t commonly use pads at all unless I’m worried about leaking, so I just haven’t seen the need to buy more.

Final Thoughts

I like the SckoonCup. It’s not my favorite for use during the middle of my period for the reasons I have already outlined. Maybe as I get more used to it, it will be used more often, but for now I like it on light days and for spotting. The insertion and removal issues will likely resolve themselves with continued practice, as they did for me with the Ruby Cup.

I would recommend SckoonCup if you’re new to menstrual cups because they are available at a lower cost than many other cups—mine was $28 on Amazon—and the smaller size might be less intimidating to a new menstrual cup user. I would caution however, that the flexible material might make insertion and removal more difficult, but if you’re starting with a flexible cup you might adapt easier than I did from using the sturdier Ruby Cup.

Additional Resources

Again, I will point to some other resources besides my own review/experience and encourage you to give sustainable options a try! It’s worth the initial cost of a menstrual cup to save money in the long run and cut down on waste.

If you need convincing to even try menstrual cups check out these resources:

Check out what other users have to say about SckoonCup with these resources:

Ready to try a menstrual cup, but don’t know which one? Here are some resources to get you started:

Just for fun here is a quiz to find your perfect menstrual cup. Not an ultimate guide for sure, but it did suggest a Ruby Cup small for me when I took it, so not far off!

Menstrual Cup Review – Ruby Cup (medium)

First Impressions

I love the colors Ruby Cup has available! I went with the pink cup and a pink sanitizer. It comes in two sizes: small and medium. The company has a great social mission as well, which is how I first learned about the Ruby Cup. The fact that it comes with its own sanitizer is also unlike many other cups.

Purchasing and Shipping

Because it’s shipped from Germany, and the shipping estimate looked like it could take up to a month, I expected the worst, but it actually got to me within about a week and half or two weeks. Also, you might want to note that PayPal is probably the best way to purchase the Ruby Cup. I started by putting in my debit card information and it was rejected, sending me into a panic, until a couple of days later, I received a letter from my bank telling me that they blocked a suspicious out-of-country purchase on my card. Whoops! I ended up using PayPal without a problem after my card was rejected.

Choosing a Size

I went with medium. The main difference is how much each cup collects. I am planning to go off my birth control soon and I always had a heavy period before going on it, so I thought I would be safe rather than sorry. It seems that either size will work for everyone, but just how often you need to empty it will vary.

Right now, I am barely filling the bottom of the cup in 12 hours. So, a small probably would have worked for me right now, and the website actually says a combination of the two sizes is best because you can alternate depending on the heaviness of your flow. I’m content with one cup right now, and I just don’t empty it very often. You can, however, buy the two-pack with one small and one medium together, if you want to go that route.

Insertion and Removal

I had some difficulty with the first insertion. It doesn’t go in quite as easy as a tampon, I think because the silicone kinds wants to stick to your skin until you get it inside a little ways. It got easier every single time I did it though, and I would say it takes several months to become an expert at inserting it.

The first time I inserted it, it seemed to be in correctly. It wasn’t uncomfortable, but I could still feel it. I read some tips from other users online and tried them out, but none of them really helped (I think just because of my inexperience). Also, my first insertion was a dry run before my period ever started, so it was hard to tell if it was sealed or not, since nothing should have been coming out anyway.

I have a tilted uterus and some of the things I read said that you might have to move it around to accommodate that comfortably, I’ve never had to do anything special though. Sometimes it won’t be in the exact comfortable position, but I have found that if I let it be, it will warm up with my body heat and work itself into a more comfortable position.

Removal is the thing I seem to be struggling the most with. There is kind of a learning curve to it. The first time I tried to remove it, I just couldn’t get a good grip. This might be where trying other brands would come in handy. When I was reading about removal, it seemed like all you needed to do was break the seal initially and you would be able to pull it out, but I found that I need to pinch it inside of me to keep the seal broken and keep it pinched while pulling out. Pulling on the stem didn’t really work for me, but I left it on because it does help you to locate the cup when you’re ready to remove. Some people prefer to cut the stem off, that’s personal preference I guess. I would recommend trying the cup out before opting to cut the stem off, though; once it’s gone you can’t put it back.

You might have to try some different positions for removal when you’re first getting the hang of it. I found squatting helps when I can’t get a good grip or hand position. The most important thing, though, is to not let it stress you out. I have anxiety issues and those first couple attempts at removal were emotional for me, because I felt like I just couldn’t do it. You can do it, just take a deep breath, and maybe come back to it in a couple of minutes if you’re getting frustrated. The more tense you are, the harder your vaginal muscles are going to be holding it in there.

Backups and Other Menstrual Products

As far as backups, I purchased a cloth pad from a seller on Etsy just in case I had some trouble getting the cup to seal. I wore the pad the first time I used the cup and it never leaked, so I gave up the pad altogether after that. I think the pad was a good purchase anyway. If you’re going fully eco-friendly it’s probably a must-have. The one I purchased was a little thick for me and I didn’t feel comfortable wearing it, although in my defense I haven’t worn a maxi pad in many years and this one was probably comparable to a light absorbency one. I think what I actually wanted was the panty liners. That was my own purchasing flaw. No regrets, though, because I will need a stash of pads for postpartum soon enough anyway.

Now, let’s talk about other menstrual products. When I got my menstrual cup, I had about ¾ of a box of tampons left. I thought I would keep them “just in case.” After about 3 months of using the cup, I decided to let them go and donated them to our Women’s Studies program on campus that makes them available for free to students who can’t afford them. If you are in a similar situation, I would recommend you do the same. It’s so much easier to commit to your menstrual cup if you don’t have tampons to fall back on, and if you’re looking for somewhere to donate to women’s shelters, homeless shelters, and girls’ homes always need them.

There are also options for other sustainable menstrual products besides the cup. Some of the ones I have seen are the cloth pads, reusable tampons, and period panties. There are also disposable cups. I haven’t used any of these products, so I can’t speak to their quality, but I would urge you to go with the one that feels most comfortable to you and your needs.

Final Thoughts

So, the reason I chose the Ruby Cup out of all the many options for menstrual cups is because I wanted to support their social mission. For every Ruby Cup purchased, the company sends one to a girl in Africa through a program called Femme International. Also, I was very confused reading about sizing and how to determine what size you need, and at the time I first started looking into getting a cup, the Ruby Cup only came in one size. In the time between shopping around and actually making the purchase, they had added a small size to their inventory. So, the one I got (which is now the medium) is what used to be called the Ruby one-size.

If you aren’t looking to make a huge investment in case it doesn’t work for you, there are some more affordable brands out there (Jennie Cup and EvaCup). The Ruby Cup is a little more expensive, but you get one for you, and they send one to a girl in need. They also have sets which are less expensive than buying all the components separately. I didn’t mind the cost, because I plan to use mine for a long time and I have made a commitment to a more sustainable menstrual cycle. If you aren’t so sure, maybe shop around a little bit. Many of the brands have sales or social media giveaways and you could score a pretty good deal!

All in all, I urge you to at least try one of the many more sustainable options available for menstrual hygiene. Reusable products are not gross, nothing about your menstrual fluid is going to be harmful to you. If anything, the experience might help you to get more connected to yourself and your body. For me, just thinking about the money and waste I’m going to save by making the switch is enough to commit to it long-term. In a year, my cup will have more than paid for itself, and I won’t be throwing away cardboard boxes, plastic wrappings, plastic applicators, and wads of cotton every month. Others have described it as life-changing, and I have to say, I agree.